Interoceptive Nutrition Wellness and Body Satisfaction Guidance

Holding space for you

Intuitive channel, nutrition counseling, nutrition education, intuitive and interoceptive wellness, mindfulness, and body image improvements for persons with a womb, regardless of gender identification.

Interoceptive nutrition
For all phases


Meg W. Morais

MS, RDN, LDN

Owner of Phases Intuitive Wellness and Interoceptive Wellness Counselor

 

The Heart of Phases Intuitive Wellness Is You.

 

“Her path is to support persons born with a womb to understand their intuitive power through Self-Devotion and wellness.”

Meg, is an intuitive channel with a Masters of Science in Nutrition and Dietetics from Loma Linda University, School of Allied Health Professions (Blue Zone location) and an Associates in Anthropology from Chaffey College in Rancho Cucamonga, CA. She is a mother of two since the age of 20 and has been an artist since childhood with passions for studio, visual and performing arts such as paint, ceramics, birthing and fine art photography and Burlesque.

These educations and interests allow her to view the multifaceted world between individuals and our society, which influences how we view our body, our worth, and our wellness. Her path is to support persons born with a womb to understand their intuitive power through Self-Devotion and wellness

Born and raised in Southern California, Meg is continuously finding ways to expand as a woman in this world. She is a mirror, both candid and curious, for guiding others with a deep passion for supporting self-devotion and unlearning the deprecation we’ve been fed to believe about ourselves as womb-owners, regardless of gender identification.

  • Intuitive Wellness Sessions

    WAIT! ARE WE A MATCH?!

    Let’s chat for 15 minutes via phone or text and discover if the vibes are vibing!

    This chat is a complimentary option that I require all potential clients to start with in order to ensure I can support you in what you are seeking.

    If you’re ready for me to support you, this would lead to a minimum of one Initial Session (60-90 minutes) and three 1:1 Sessions (30-45 minutes) which we will schedule together after our Discovery chat.

    Session Prices Vary.

  • Insurance-Based Sessions

    FIND ME ON FAY!

    Click below to go directly to my FAY Nutrition booking page to view my Fay Nutrition profile with a list of accepted insurances and even a quick link to see if your specific insurance will pay for sessions with me!

    All FAY Nutrition Sessions will begin with you scheduling a 90-minute Initial Session and if we are on the same page for moving forward with my support, recurring weekly 60-minute sessions will be scheduled together.

    Once a FAY client with me, you can also enjoy a referral benefits program!

  • Consulting and Retreats

    Reach out to me directly for inquiries on having me support your clients on retreats, health and wellness fairs, group classes, etc.